Stressors
Stress definitely plays a large role in my life. I used to rarely get stressed, but as my workload has picked up over my senior year, stress has happily followed along. That’s what I attribute my stress towards — a heavy workload. Many deadlines in the form of college essays and schoolwork topped off with some procrastination have led to a large buildup of work, and as a result, given me a lot of stress. However, I have been able to utilize strategies that have helped me relieve this buildup of work, and as a result, stress as well. One way I attempt to alleviate my stress is by completing my work in the most efficient way possible. By efficiently reducing my workload, I not only can eliminate my stressors but also create free time for myself too. A typical work session for me begins with 30 minutes of work, followed by alternating 15 minute breaks/15 minute work sessions. I begin to chip away at my workload with a concentrated effort, and since...